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the Neotango project
workshops & Neo Night
23-24-25 nov

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the Art of Walking
Feldenkrais
za 24 nov

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BeginnersPlus
les 2-wekelijks
op zondag

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Tangolessen
wekelijks op
woensdag

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Friday's Tango
AfterWork
every
2nd & 4th
DeKoffiefabriek

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Weekend Special Feldenkrais

On a regular basis, Tango Alegre organizes Weekend Specials: Feldenkrais, an intensive afternoon filled with bodywork, using the Feldenkrais method. These workshops are a very valuable support, not only for tango, but for every form of movement and dance!

Why Weekend Specials: Feldenkrais with Tango Alegre?
With the Feldenkrais method you learn- from options and possibilities- to give your body and your mind more space, so you can develop your own full potential and strength. A present for your body that feels very happy afterwards!

Data
Upcoming Weekend Special Feldenkrais on:
Saturday 24th November

 

THE ART OF WALKING

In the organization and mechanics of walking lies the whole communication of tango. How do the upper and lower body form a unity? What is the function of the arms during the walking, in finding your axis and connection to the ground, in expressing yourself?

Through the experience of these Feldenkrais classes (awareness through movement) of the physical organization, grounding, unity, breath and direction of walking, every dancer, sportsman or runner will find how to use his or her body in an efficient, dynamic and injury-preventive way that will allow to enjoy movement.

 

This method, developed by Moshe Feldenkrais, will bring you in an intimate and insightful way on a deeper level into contact with your own moving self. It is a wonderful experience of unity, groundedness and evidence that you will have learnt through this exploration, in a consciously aware way.

Bennie Bartels is your guide for this Weekend Special: Feldenkrais. Read more on Bennie Bartels, the Feldenkrais Method, workshops and weekends, on his website:
www.farewelltotango.nl


Practical information

Please bring a mat if you have one, or a big towel, and comfortable and warm clothing and socks.

Program
12:30 - 13:00 welcome with tea and coffee
13:00 - 17:00 The Art of Walking
we plan for 2 short breaks in between

 

Venue: De Nieuwe Koffiefabriek
Minderbroedersrui 49
2000 Antwerpen

Information on the venue and how to get there: click here.


Financial contribution: € 50/40 p.p. for the afternoon.
Please pay in cash upon arrival. If you want to have an introduction class only, you can subscribe to 1 part for € 15.

Food and drinks: thea, coffee and water are included.

The workshop is ideal for (tango) dancers, and highlyrecommended for trainers, runners, yoga and pilates teachers, sports people and enthusiasts.

You subscribe to this Weekend Special by sending a mail to feldenkrais@tangoalegre.be, with your name, phone number + the date of the weekend special you want to join.

 

Love to see you there!