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do 6 juni

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13-20 juli

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Tango & Feldenkrais
in kasteel in
3-10 augustus

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Friday's Tango
2nd & 4th

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Weekend Special Feldenkrais

On a regular basis, Tango Alegre organizes Weekend Specials: Feldenkrais, an intensive afternoon filled with bodywork, using the Feldenkrais method. These workshops are a very valuable support, not only for tango, but for every form of movement and dance!

Why Weekend Specials: Feldenkrais with Tango Alegre?
With the Feldenkrais method you learn- from options and possibilities- to give your body and your mind more space, so you can develop your own full potential and strength. A present for your body that feels very happy afterwards!

Upcoming Weekend Special Feldenkrais on:
Saturday 13th of April


We can see the spiraling principle in our daily walking, reaching, turning, looking backward, in every type of sports and in every physical job. The embrace as an intertwining like in Picasso's painting.

Feldenkrais will give you this natural principle back through an experience from within. Because of the physical recognition, a desire to experiment and play is awakened.

Also within the tango the sprial and the circle are leading principles. Dance is experienced as lighter, it creates length and at the same time grounding. And so, we also find there our natural form.

Bennie Bartels is your guide for this Weekend Special: Feldenkrais. Read more on Bennie Bartels, the Feldenkrais Method, workshops and weekends, on his website:

Practical information

Please bring a mat if you have one, or a big towel, and comfortable and warm clothing and socks.

12:30 - 13:00 welcome with tea and coffee
13:00 - 17:00 Spirals, Circles, our Natural Form
we plan for 2 short breaks in between


Venue: De Nieuwe Koffiefabriek
Minderbroedersrui 49
2000 Antwerpen

Information on the venue and how to get there: click here.

Financial contribution: € 50/40 p.p. for the afternoon.
Please pay in cash upon arrival. If you want to have an introduction class only, you can subscribe to 1 part for € 15.

Food and drinks: thea, coffee and water are included.

The workshop is ideal for (tango) dancers, and highlyrecommended for trainers, runners, yoga and pilates teachers, sports people and enthusiasts.

You subscribe to this Weekend Special by sending a mail to, with your name, phone number + the date of the weekend special you want to join.


Love to see you there!